Tag Archives: weight loss

The Benefits of Bonking and Waller Mill Park

Saturday, June 20, 2009 – 1500th find!!!TFTC Found after a long day of hiking. Mr. S. was suffering from heat exhaustion and had to stop and lie down several times on the way back (97 degrees). Mrs. S. was pouring … Continue reading

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Pedaling My Cares and Pounds Away

Special Note:¬† If you want to read a better written and more eloquent blog on bike riding, then visit my friend, Steven’s blog at: http://www.stevenkaminski.blogspot.com/ I had a tough week!! I know my tough week isn’t like someone who is … Continue reading

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Aging Has Its Rewards

I’m not sure when it happened, how it happened or why it happened. I’m just glad it happened. Maybe it’s being 52 years old. Maybe it’s losing a bunch of weight and getting fitter. Maybe it’s having a “somewhat” empty … Continue reading

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